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Last updated on March 19, 2026

Coast FIRE calculator: Figure out your coastFI number

Coast FI is an early milestone in the financial independence movement that unlocks new mid-career and lifestyle options.

Nick Wolny
Written by Nick Wolny
This post is not financial advice and is for educational purposes only. Some links may be affiliate links, for which I may receive a commission upon click or purchase. Editorial disclosures

The FIRE number is a big, sexy number.

But what about coastFI, the invested assets benchmark that lets you lighten up on saving and go enjoy a cocktail by the pool while your money compounds? What's that number? 🍹

Coast FIRE (technically coastFI, for my fellow nomenclature snobs) is the point at which your current invested assets would compound the rest of the way to your FIRE number by your chosen retirement age, even if you never contributed another buck to your accounts.

This lets you take the money you were shoveling into investments or index funds and put it toward other things instead.

Coast FI Calculator

Your Coast FI number is what you'd need invested today to reach your FIRE number with no more contributions.

Formula: Coast FI = (E ÷ WR) ÷ (1 + r)^t
Annual Expenses in Retirement E
Withdrawal Rate (%) WR
Expected Annual Return (%) r
Years Until Retirement t
Your Coast FI number
$516,838

Invest this much today, let it grow at 7% for 20 years, and you'll reach your $2,000,000 FIRE number.

Breakdown
Portfolio needed at retirement$2,000,000
Years of growth20 years
Assumed annual return7.0%
Amount needed today$516,838
Projected growth to FIRE
Projected balance FIRE target
Assumes a steady annual return and no additional contributions. Educational only, not financial advice.

Key Takeaways

  • CoastFI (coast FIRE) offers more near-term flexibility than regular FIRE.
  • With coastFI, you save and invest aggressively in the early part of your career to build up your retirement nest egg.
  • Once you hit your coastFI number, you can scale back to just covering your expenses, knowing your existing investments will grow to fund a traditional retirement timeline.
  • This lets you pursue lower-paying passions, switch to part-time work, or take mini-retirements much earlier in life.

The coastFI (coast FIRE) calculator math

To measure your coastFI number, you’ll first estimate what will be enough money for you to become work-optional (your FIRE number), then work backward using typical compound interest formulas.

First, there's the FIRE number. Write down your target retirement age, expected annual return on investments, and how much you plan to spend annually in retirement.

Then, multiply your annual spending by 25 )if using the 4% rule) to get your FIRE number:

FIRE number = E x 25

Where E is your expected annual expenses.

Editor’s Note:The 25-year figure comes from the 4% rule for retirement, which states that withdrawing 4% of investments per year will very likely last for 30 years without running out of money. It wasn’t tested past 30 years, though, so if you’re planning to be work-optional for longer than that, you might need to factor in additional inflation.

From here, we can reverse-engineer our coastFI number. To determine when the coast could start, we'd to know:

  • Our end wealth target (FIRE number) (F)
  • Our expected rate of return on our investments (r)
  • How many years those investments would passively compound at that expected rate of return. (t)

That formula would look something like this:

coastFI number = F / (1 + r) ^ t

Where F is your FIRE number, r is the annual return (expressed as a decimal, so 6% would be 0.06), and t is the number of years you have until you want to stop working.

The big idea behind CoastFI is that you’re hustling harder in your early years to create more flexibility in midlife. Once you’re reached the CoastFI benchmark, you know that, based on historical returns, your money would grow the rest of the way to your FIRE number, which is traditionally built on the 4% rule and therefore has inflation factored in.

“How will I know how much things cost when I’m 60?!” :You won't. And that's okay. The 4% rule has inflation factored in (for time horizons of 30 years or less). Therefore, you can project future expenses in today’s dollar values.

Remember that you’ll need to recalibrate your FIRE number periodically to maintain accuracy, which means you’ll also need to recalibrate your CoastFI number from time to time.

How much do I save to reach my coastFI goal?

It depends on several factors. These include your current age, desired retirement age, expected annual retirement expenses, and projected investment growth rate.

Online calculators crunch these numbers to give you a personalized coastFI target to work towards. They can also show how small changes, like retiring a few years later or living on less, impact your coastFI number.

Ultimately, coastFI calculators illustrate the power of compound growth over time. By frontloading your retirement savings in your 20s and 30s, you give your money decades to snowball before you actually need it. Jumpstarting your investing while time is on your side is key for coasting to an early retirement.

The origins of coastFI

The FIRE movement traces back to the 1992 book Your Money or Your Life by Vicki Robin and Joe Dominguez. The concepts behind coastFI started appearing on FIRE forums and blogs in the 2000s under names like Barista FIRE and RV FIRE. The actual term “coast FIRE” seems to come from a 2016 ChooseFI podcast episode with entrepreneur Sam Dogen.

Over the last several years, coastFI has become much more visible. It's particularly appealing to young adults who have the time and energy to stack cash now, but don’t want to do that for decades. Since young and midlife adults have a lot of compounding time on their side, their coastFI number is much lower.

CoastFI gives you nuance

CoastFI offers a more balanced, flexible approach to financial freedom. It also gets you hyped about the true power of compounding, and we love a lil' extra motivation mojo around here.

For ambitious young professionals, coastFI creates the option to downshift into a lower-paying but more fulfilling career after reaching their coastFI number. Those who like their career can keep working, but also save less aggressively, and still have peace of mind that they’re on track.

If you're looking for a strategy that doesn't require decades of grind, calculating your coastFI number is a great place to start. ⬥

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